January 31, 2026
Herbal Dream Stacks for Clearer REM and Lucid Dreaming
Compare top herbal dream stacks (mugwort, Calea, blends) to boost REM clarity, sharpen dream recall, and get dosing/timing tips to enhance lucid dreaming.
Supplements & Nootropics
Dream-enhancing supplements, nootropics, and natural compounds to support lucid dreaming and dream recall.
Popular Categories
Galantamine & Choline
Acetylcholinesterase inhibitors and choline sources for enhanced REM sleep awareness.
Herbal Supplements
Mugwort, Calea Zacatechichi, valerian root, and other dream herbs.
Vitamin B Complex
B6, B12, and B-complex vitamins for enhanced dream vividness and recall.
Amino Acids
5-HTP, L-theanine, and other amino acids that support sleep and dreaming.
All Product Reviews
January 21, 2026
5-HTP + Melatonin Night Cycles for Your Lucidity Journey
How 5-HTP + melatonin night cycles can upgrade your lucidity journey: timing, dosing, REM extension, sleep-hygiene tips to boost recall and reduce grogginess.
December 13, 2025
Sublingual B6 Lozenges for Vivid, Conscious Dreaming
Compare top sublingual B6 lozenges for achieving vivid, recallable dreams faster—find dosing, timing, and fast-dissolve picks to boost REM and awareness.